Description
A quest to find an alternative to wheat in baking for the better control of calories and carbohydrates
Author: John W. Warns
Publisher: Createspace Independent Publishing Platform
Published: 09/07/2010
Pages: 104
Binding Type: Paperback
Weight: 0.33lbs
Size: 9.02h x 5.98w x 0.22d
ISBN13: 9781453754139
ISBN10: 145375413X
BISAC Categories:
- Cooking | Health & Healing | General
Author: John W. Warns
Publisher: Createspace Independent Publishing Platform
Published: 09/07/2010
Pages: 104
Binding Type: Paperback
Weight: 0.33lbs
Size: 9.02h x 5.98w x 0.22d
ISBN13: 9781453754139
ISBN10: 145375413X
BISAC Categories:
- Cooking | Health & Healing | General
About the Author
John has struggle most of his adult live trying to control his weight. After determining that it was bake goods (bread, cookies, roll and so forth) that were causing him to fail in his diets he sought an alternative, after years of experimentation with various materials to be used as substitute for wheat flour he stumbled upon oat flour. The recipes contained in this book are the result of two year of experimentation many failures and hundreds of pounds of oat flour
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