Paleo Lunches and Breakfasts on the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals

Packable Paleo Meals for Busy People

Lunch and breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several gyms, solves the problem with over 100 easy and flavorful portable Paleo meals. From lettuce wrap sandwiches and egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making fast, hand-held meals without the bread.

Recipes include Chicken Cranberry Salad and Fennel Wrap perfectly cradled by a leaf of romaine lettuce, to-die-for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly egg roll filled with pickled vegetables. These mouthwatering creations are perfect portable meals that are healthy and delicious. So get ready to make everyone in the office jealous come lunchtime!

Author: Diana Rodgers
Publisher: Page Street Publishing
Published: 11/16/2021
Pages: 240
Binding Type: Paperback
Weight: 1.45lbs
Size: 8.90h x 7.70w x 0.60d
ISBN13: 9781645674320
ISBN10: 1645674320
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Cooking | Health & Healing | Gluten-Free

About the Author
DIANA RODGERS is a registered dietitian, author and the director of Sacred Cow: The Case for (Better) Meat. She's the co-host of the Sustainable Dish Podcast and speaks internationally about the intersection of diet, sustainability and ethical food systems. She resides in the Boston area.