Prep, Cook, Freeze: A Paleo Meal Planning Cookbook

Prep-Ahead Paleo Meals that Take the Stress Out of Dinnertime

Caroline Fausel makes it easy to get a nutritious dinner on the table with 12 weeks of Paleo recipes your whole family will love. Her innovative method combines the best aspects of meal planning, batch cooking and freezer meals to revolutionize your evenings, letting you pull together mouthwatering meals on even the busiest weeknights.

This comprehensive plan includes everything from simple instructions to detailed grocery lists, so there's no need for guesswork in getting ready for dinner. Caroline walks you through every step of the meal planning process, beginning with weekend batch cooking sessions where you'll prep and store the elements for your weeknight meals. Best of all, the recipes yield large portions that are perfect for freezing, so you're actually making two weeks' worth of dinners at once--meaning you can look forward to yet another easy reheat night!

Your family will love trying out bold recipes like Teriyaki Sloppy Joes with Asian Slaw, Bacon-Wrapped Pork Tenderloin with Loaded Mashed Potatoes and Spicy Shrimp Diablo over Zoodles. They'll be delighted by new takes on beloved comforting classics like Best-Ever Barbecue Chicken Pizza, Make-Ahead Homestyle Lasagna and Paleo Fried Chicken and Waffles.

You won't believe what you can eat while sticking to your Paleo diet--or how easy it can be to whip up delicious meals that will please everyone at the table.

Author: Caroline Fausel
Publisher: Page Street Publishing
Published: 12/21/2021
Pages: 256
Binding Type: Paperback
Weight: 1.55lbs
Size: 9.00h x 7.70w x 0.60d
ISBN13: 9781645673569
ISBN10: 1645673561
BISAC Categories:
- Cooking | Health & Healing | Gluten-Free
- Cooking | Methods | Quick & Easy

About the Author
Caroline Fausel is the founder of the popular blog Olive You Whole. She teaches online cooking classes, and her recipes have been featured in feedfeed, Build Fire, and Model Meals. She lives in Denver, Colorado.