Description
As we grow old, Protein is the key to stay lean and strong. Studies have shown that eating a lot of protein can help with weight loss, gaining energy and strength building. A classic way to consume this very important nutrient is by drinking Protein shakes but they are often blamed for being chalky and difficult to swallow. This Protein Shake Cookbook has developed recipes to enhance your taste-buds with fresh shakes that has a great taste and really satisfy. With high-protein ingredients like pecan, coconut milk, 100% whey vanilla protein and yogurt, these shakes will satisfy every taste and every pocket. Grab a copy today
Author: Stephanie Sharp
Publisher: Independently Published
Published: 08/23/2019
Pages: 76
Binding Type: Paperback
Weight: 0.27lbs
Size: 9.02h x 5.98w x 0.18d
ISBN13: 9781688127579
ISBN10: 1688127577
BISAC Categories:
- Cooking | Health & Healing | High Protein
Author: Stephanie Sharp
Publisher: Independently Published
Published: 08/23/2019
Pages: 76
Binding Type: Paperback
Weight: 0.27lbs
Size: 9.02h x 5.98w x 0.18d
ISBN13: 9781688127579
ISBN10: 1688127577
BISAC Categories:
- Cooking | Health & Healing | High Protein
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