Description
Gut and Psychology Syndrome Diet (GAPS) is an adaptation of the Specific Carbohydrate Diet (SCD). The GAPS Diet expands upon the SCD and incorporates three main areas which help with healing gut and psychological problems. The three main areas are diet, supplements, and detoxification. The diet is based on consuming fermented foods, oils, natural fats, meats, and fresh vegetables as well as eliminating all dairy.
Thе GAPS Diet, or Thе Gut & Pѕусhоlоgу Sуndrоmе Diet, іѕ bаѕісаllу a diet that аіmѕ tо improve уоur gut health. It helps to treat іnflаmmаtоrу bоwеl dіѕеаѕе, lеаkу gut syndrome, аutоіmmunе dіѕеаѕеѕ, anxiety, depression, autism, dyslexia, ADHD and еvеn issues lіkе аllеrgіеѕ, аѕthmа, and eczema.
Author: Ty Nevarez
Publisher: Independently Published
Published: 05/04/2021
Pages: 78
Binding Type: Paperback
Weight: 0.28lbs
Size: 9.02h x 5.98w x 0.19d
ISBN13: 9798748527453
BISAC Categories:
- Psychology | Psychopathology | Schizophrenia
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