Right Now Is Here

Are you tired of existing in non-stop go mode, chasing the ever-moving carrot of happiness or enoughness? Are you exhausted from jumping from one distraction to another as a way to manage anxiety or overwhelm? Do you find yourself stuck in black and white thinking, catastrophizing at every turn? Right Now Is Here offers reminders, reflections and prompts for navigating grief, conflict, anger, uncertainty and self-doubt. This collection of poems, images and essays provides encouragement for recognizing discomfort as a catalyst for self-compassion, integration and healing.

Author: Rebecca Francis
Publisher: Xlibris Us
Published: 04/25/2022
Pages: 116
Binding Type: Paperback
Weight: 0.40lbs
Size: 9.00h x 6.00w x 0.28d
ISBN13: 9781669805021
ISBN10: 1669805026
BISAC Categories:
- Poetry | General

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