Description
Hate and division have become a more prevalent part of our society. People can easily identify how violent or aggressive behavior has a negative impact on those involved and even those who witness it. But what about the more subtle but nonetheless negative behaviors of rudeness and incivility? This book is about getting you to think about the less obvious ways that we treat each other poorly and the negative impacts that these behaviors can have on the physical and emotional health of ourselves and our loved ones. Through a mental-health-based approach to awareness using tools like breathing, active listening, and compassion, you'll learn how to better handle any rude situation.
Author: John O'Brien
Publisher: Indie Books International
Published: 09/11/2024
Pages: 198
Binding Type: Paperback
Weight: 0.60lbs
Size: 9.00h x 6.00w x 0.42d
ISBN13: 9781957651910
ISBN10: 1957651911
BISAC Categories:
- Psychology | Social Psychology
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