Sæ-sii Meditation: How to Find Your Bliss in 15 Minutes a Day

This short, accessible guide introduces readers to S -sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets S -sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.

Author: Lorraine Turner
Publisher: Independently Published
Published: 09/24/2019
Pages: 136
Binding Type: Paperback
Weight: 0.42lbs
Size: 9.02h x 5.98w x 0.29d
ISBN13: 9781695358713
ISBN10: 1695358716
BISAC Categories:
- Body, Mind & Spirit | Inspiration & Personal Growth

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