Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E by Bluth, Karen
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Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E by Bluth, Karen

Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E

ReadHowYouWant
Price:
$29.32

Description

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

Author: Karen Bluth
Publisher: ReadHowYouWant
Published: 09/20/2018
Pages: 224
Binding Type: Paperback
Weight: 0.64lbs
Size: 9.21h x 6.14w x 0.56d
ISBN13: 9781038758231
ISBN10: 1038758238
BISAC Categories:
- Juvenile Nonfiction | General