Shadow Work: A Spiritual Path to Healing and Integration

Confront your shadows with Rev. Dr. Michelle Wadleigh's newest book, Shadow Work: A Spiritual Path to Healing and Integration.

Readers will learn to recognize their inner darkness and embrace the lessons that their shadows can teach them, ultimately turning these shadows into superpowers. Journaling spaces and exercises will help readers live Michelle's lessons, and the book closes with a set of ongoing practices to allow readers to carry the book's wisdom through the rest of their lives.

Based on her own experiences with early childhood trauma, Shadow Work is the culmination of Michelle's hard-earned knowledge of self-love and forgiveness to achieve a life filled with creativity, love, and abundance. For anyone ready to explore and embrace the darkest parts of themselves, Shadow Work offers an easy-to-follow path to transcendence, self-compassion, and healing.

Author: Michelle Wadleigh
Publisher: St. Martin's Essentials
Published: 09/24/2024
Pages: 256
Binding Type: Paperback
Weight: 1.15lbs
Size: 9.00h x 7.30w x 0.70d
ISBN13: 9781250360540
ISBN10: 1250360544
BISAC Categories:
- Body, Mind & Spirit | Inspiration & Personal Growth
- Self-Help | Emotions

About the Author

REV. DR. MICHELLE WADLEIGH is a coach, teacher, speaker, workshop and retreat facilitator, and minister. Michelle is the co-founder and director of the Planned Happiness Institute and the PHI Coaching Academy. After decades of metaphysical study, Michelle founded the Center for Spiritual Living North Jersey, where she serves as spiritual leader and pastor.

Michelle co-hosts a podcast on the New Thought Media Network called Radical Optimism. Michelle has spent years developing her courses in forgiveness and Shadow Work, and perfecting her unique approach to working with individuals called the Radical Release Method. Michelle is the author of several books: Forgiveness: A Path, A Promise, A Way of Life; Prosperous Me; 40 Days to Freedom: A Lenten Practice for the Modern Mind; and May Silence Be Your Guide.