Strength Training for Runners: The Best Forms of Weight Training for Runners


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Description

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to

Author: Jason Scotts
Publisher: Speedy Publishing Books
Published: 06/20/2013
Pages: 46
Binding Type: Paperback
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.10d
ISBN13: 9781628841817
ISBN10: 1628841818
BISAC Categories:
- Sports & Recreation | Running & Jogging

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