Sweet and Sugar Free: An All Natural Fruit-Sweetened Dessert Cookbook


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Description

At last there's a way to have your cake without the calories and harmful effects of sugar, honey and artificial sweeteners. Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custard, and much more, sweetened with a variety of fruit and fruit juices--and without one spoonful of sugar Luscious pinepple cream pie, easy-to-make apple raisin bars, and peach cheesecake are but a few of the delectable--and wholesome--treats in Sweet and Sugarfree. Complete with charts listing caloric and nutritional values, tips on baking with a dozen different flours, and instructions for creating hundreds of toppings and fruit combinations, Sweet and Sugarfree is a delicious contribution to the better health of us all.



Author: Karen E. Barkie
Publisher: St. Martins Press-3PL
Published: 09/05/2000
Pages: 192
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.40h x 5.50w x 0.60d
ISBN13: 9780312780661
ISBN10: 0312780664
BISAC Categories:
- Cooking | Health & Healing | Diabetic & Sugar Free
- Cooking | Courses & Dishes | Desserts
- Cooking | Specific Ingredients | Natural Foods

About the Author

Karen E. Barkie is a diet coordinator for the Poughkeepsie chapter of the Feingold Association. She lives with her husband and two children in New Paltz, New York.

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