The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & by McKay, Matthew
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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & by McKay, Matthew

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

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Description

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Author: Matthew McKay
Publisher: ReadHowYouWant
Published: 05/14/2010
Pages: 508
Binding Type: Paperback
Weight: 1.92lbs
Size: 10.00h x 7.00w x 1.02d
ISBN13: 9781458768612
ISBN10: 1458768619
Large Print
BISAC Categories:
- Psychology | Psychotherapy | General
- Self-Help | Mood Disorders | General

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