The Easy Heart Healthy Cookbook: 100 Delicious Heart-Healthy Recipes for a Healthy Lifestyle Paperback Independently Published
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The Easy Heart Healthy Cookbook: 100 Delicious Heart-Healthy Recipes for a Healthy Lifestyle Paperback Independently Published

The Easy Heart Healthy Cookbook: 100 Delicious Heart-Healthy Recipes for a Healthy Lifestyle

Independently Published
Price:
$11.23

Description

Enjoy delicious foods while following a cardiac-conscious diet. The Easy Heart Healthy Cookbook features 100+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.

From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.

Author: Ayden Willms
Publisher: Independently Published
Published: 07/02/2021
Pages: 106
Binding Type: Paperback
Weight: 0.58lbs
Size: 11.02h x 8.50w x 0.22d
ISBN13: 9798530340871
ISBN10: 8530340876
BISAC Categories:
- Cooking | Health & Healing | Heart

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