Description
Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family get all the yummy whole grains and healthy fiber you need! You'll enjoy eating healthy--like never before--with inventive, tasty dishes like:
-Banana-Nut Stuffed French Toast
-Shallot Walnut Herb Bread
-Lasagna Florentine
-Cranberry Relish
-Walnut Tarragon Chicken Salad on Raisin Foccacia
-Cashew Egg Salad Sandwich
-Pumpkin Soup Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!
Author: Lynette Rohrer Shirk
Publisher: Everything
Published: 04/01/2008
Pages: 320
Binding Type: Paperback
Weight: 1.50lbs
Size: 9.20h x 8.00w x 0.90d
ISBN13: 9781598695076
ISBN10: 159869507X
BISAC Categories:
- Cooking | Health & Healing | Heart
-Banana-Nut Stuffed French Toast
-Shallot Walnut Herb Bread
-Lasagna Florentine
-Cranberry Relish
-Walnut Tarragon Chicken Salad on Raisin Foccacia
-Cashew Egg Salad Sandwich
-Pumpkin Soup Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!
Author: Lynette Rohrer Shirk
Publisher: Everything
Published: 04/01/2008
Pages: 320
Binding Type: Paperback
Weight: 1.50lbs
Size: 9.20h x 8.00w x 0.90d
ISBN13: 9781598695076
ISBN10: 159869507X
BISAC Categories:
- Cooking | Health & Healing | Heart