Description
To nourish your spiritual self you need "rest" from your hectic life. This book shows you how to do it.
"Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation."
--from the Introduction
While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people and in ritual, prayer, Torah study and our celebration of the Sabbath and other holy days.
Author: David A. Cooper
Publisher: Jewish Lights Publishing
Published: 11/01/2000
Pages: 198
Binding Type: Paperback
Weight: 0.69lbs
Size: 9.02h x 6.04w x 0.63d
ISBN13: 9781580231022
ISBN10: 1580231020
BISAC Categories:
- Religion | Judaism | Rituals & Practice
- Religion | Prayerbooks | Jewish