The Healing Diverticulitis Cookbook: Recipes to Soothe Inflammation and Relieve Symptoms

Soothe your diverticulitis discomfort with easy, healthy recipes

Living with a painful gastrointestinal disease like diverticulitis can make eating a challenge--but it doesn't have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won't trigger unpleasant symptoms.

• A diet for diverticulitis--Learn to manage your diverticulitis symptoms by identifying and avoiding foods that cause you discomfort.
• A healing meal plan--Follow a multi-phase meal plan designed to reduce inflammation, help you manage flare-ups, and guide you through the post-flare-up and maintenance stages.
• 80 simple recipes--Enjoy tasty, easy-to-make meals, many of which work with low-FODMAP diets and other conditions, including IBS and type 2 diabetes.

Take control of your flare-ups and symptoms with this specialized diverticulitis cookbook.

Author: Terri Ward
Publisher: Rockridge Press
Published: 08/09/2022
Pages: 154
Binding Type: Paperback
Weight: 0.85lbs
Size: 9.20h x 7.40w x 0.60d
ISBN13: 9781638780434
ISBN10: 1638780439
BISAC Categories:
- Cooking | Health & Healing | General
- Health & Fitness | Diseases & Conditions | Gastrointestinal
- Health & Fitness | Diet & Nutrition | General