Description
10th anniversary edition
Save money, save time and eat healthily with delicious recipes for your slow cooker. This book is for those who want to cook at home more, to save money by using cheaper ingredients, and to save time preparing a meal before the school run or after the working day. You can literally fill your slow cooker with your chosen ingredients, turn it on, and walk away for the day, returning to a flavour-filled dish. It's as simple as that. But as well as saving time and money you also want to make sure you eat healthily. In this book, nutritionist Sarah Flower takes her favourite, tastiest, slow-cooker recipes and gives them a healthy twist. You can now create thrifty, delicious and wholesome meals with the minimum of effort - and lead a healthier lifestyle, too.Author: Sarah Flower
Publisher: Robinson Press
Published: 05/31/2022
Pages: 208
Binding Type: Paperback
Weight: 0.95lbs
Size: 8.19h x 6.61w x 0.63d
ISBN13: 9781472147028
ISBN10: 1472147022
BISAC Categories:
- Cooking | Health & Healing | General
- Cooking | Specific Ingredients | Natural Foods
- Cooking | Methods | Slow Cooking
About the Author
Sarah Flower is trained in nutrition and nutritional medicine and author of 15 books, including the bestselling The Everyday Halogen Oven Cookbook. Sarah and her young son have lived on a sugar free diet for the last 3 years. As a nutritionist and journalist, Sarah has written many articles on diets, including sugar free, grain free, low carb and high protein. She runs workshops at local schools, talking to parents and teaching children how to cook and eat a healthy diet.