Description
The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer. In her breakthrough collection, not only shows you how to make delicious breakfasts, lunches, dinners and desserts―all amazingly under 150+ calories―but how to cook meals rich in protein, fiber and healthy fats, so you can curb your cravings and effortlessly cut the junk from your diet.
Author: Misty Leah Williamson
Publisher: Independently Published
Published: 04/22/2021
Pages: 110
Binding Type: Paperback
Weight: 0.60lbs
Size: 11.02h x 8.50w x 0.23d
ISBN13: 9798742302940
BISAC Categories:
- Cooking | General
Author: Misty Leah Williamson
Publisher: Independently Published
Published: 04/22/2021
Pages: 110
Binding Type: Paperback
Weight: 0.60lbs
Size: 11.02h x 8.50w x 0.23d
ISBN13: 9798742302940
BISAC Categories:
- Cooking | General
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