The Myth of Freedom and the Way of Meditation

Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation

Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom--or is it just a myth?

In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best, most accessible sources of the Buddhist doctrine ever written.

Author: Chögyam Trungpa
Publisher: Shambhala
Published: 02/12/2002
Pages: 208
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.90h x 5.90w x 0.70d
ISBN13: 9781570629334
ISBN10: 1570629331
BISAC Categories:
- Religion | Buddhism | Rituals & Practice
- Religion | Buddhism | Tibetan
- Philosophy | Buddhist

About the Author
Chögyam Trungpa (1940-1987)--meditation master, teacher, and artist--founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books including Shambhala: The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.