The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts--And the Rest of Your Life

Delicious, plant-powered recipes to power you--to perform better, recover faster, feel great!--the one and only No Meat Athlete cookbook, from The New York Times-bestselling author of The Plant-Based Athlete

A Sports Illustrated Best Health and Wellness Book of 2017

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

• Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
• Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
• Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
• Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
• Oil-free options for every recipe; gluten-free and soy-free options throughout

Author: Matt Frazier, Stepfanie Romine
Publisher: Experiment
Published: 05/16/2017
Pages: 288
Binding Type: Paperback
Weight: 1.90lbs
Size: 9.25h x 7.56w x 0.75d
ISBN13: 9781615192663
ISBN10: 1615192662
BISAC Categories:
- Cooking | Vegan
- Health & Fitness | Diet & Nutrition | Nutrition
- Cooking | Specific Ingredients | Vegetables