The Picky Eater's Recovery Book

Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.

Author: Jennifer J. Thomas, Kendra R. Becker, Kamryn T. Eddy
Publisher: Cambridge University Press
Published: 10/14/2021
Pages: 280
Binding Type: Paperback
Weight: 0.70lbs
Size: 7.80h x 8.10w x 0.90d
ISBN13: 9781108796170
ISBN10: 1108796176
BISAC Categories:
- Psychology | Mental Health
- Psychology | Psychopathology | Eating Disorders