The WOD Handbook (2nd Edition)

2nd Edition: 70 new workouts added. If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the only illustrated WOD guide in the world.

Author: Peter Keeble
Publisher: Blurb
Published: 05/15/2016
Pages: 276
Binding Type: Paperback
Weight: 0.61lbs
Size: 8.00h x 5.00w x 0.58d
ISBN13: 9781367724662
ISBN10: 136772466X
BISAC Categories:
- Sports & Recreation | General