Thrive Foods: 200 Plant-Based Recipes for Peak Health

Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

Author: Brendan Brazier
Publisher: Da Capo Lifelong Books
Published: 09/06/2011
Pages: 376
Binding Type: Paperback
Weight: 1.50lbs
Size: 9.10h x 7.30w x 1.00d
ISBN13: 9780738215112
ISBN10: 0738215112
BISAC Categories:
- Cooking | Vegetarian
- Cooking | Health & Healing | General

About the Author
Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.

BrendanBrazier.com
@Brendan_Brazier