Description
In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.
Author: Vésteinn Hafsteinsson, Daniel McQuaid
Publisher: Vesteinn Hafsteinsson with Daniel McQuaid Glo
Published: 11/10/2023
Pages: 120
Binding Type: Paperback
Weight: 0.64lbs
Size: 9.25h x 7.50w x 0.33d
ISBN13: 9781916954106
ISBN10: 1916954103
BISAC Categories:
- Sports & Recreation | Training
- Sports & Recreation | Olympics & Paralympics
- Sports & Recreation | Coaching | General
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