Description
The pragmatic nature of the Buddha's teaching makes it perennially relevant to all times, and perhaps especially useful for coping with the difficulties of the present age. Leaving aside metaphysical and theological considerations, the Buddha's teaching focuses on what each person can do here and now to overcome the roots of suffering.
The heart of this teaching is meditation, which aims at two goals: the calming down of the restless mind and the arousing of insight into the true nature of existence. The present widely acclaimed book explains the methods of Buddhist meditation in a concise yet complete account according to the oldest Buddhist tradition, that based on the Pali Canon. The aim of the book is essentially practical. While providing all the information necessary to achieve proper understanding, the stress is on the need for practice and personal commitment. This work will both instruct the beginner and inspire the experienced meditator.
"An excellent reference book ...
Will appeal to beginners and non-beginners alike, and will meet the need for a more readable publication in this complex field of spiritual activity."
-Buddhist Studies Review
Author: Amadeo Solé-Leris
Publisher: BPS Pariyatti Editions
Published: 05/10/2023
Pages: 210
Binding Type: Paperback
Weight: 0.60lbs
Size: 8.50h x 5.50w x 0.48d
ISBN13: 9781681725536
ISBN10: 1681725533
BISAC Categories:
- Religion | Buddhism | General (see also Philosophy | Buddhist)
This title is not returnable