Trauma Workbook: Self help worksheets with techniques, tools and activities for healing traumatic experiences in adults, youth, teens a Paperback Independently Published
Roll over image to zoom in Click on image to zoom
Trauma Workbook: Self help worksheets with techniques, tools and activities for healing traumatic experiences in adults, youth, teens a Paperback Independently Published

Trauma Workbook: Self help worksheets with techniques, tools and activities for healing traumatic experiences in adults, youth, teens a

Independently Published
Price:
$10.49

Description

The trauma workbook has relaxation techniques, tips and tools to help in the healing the bad memories for ptsd and other traumatic experiences.

The trauma recovery workbook journal has space to track trauma triggers, medication trackers, emotional emergency kit, telling your story and many other exercises.

It is a perfect mental health gift for veterans, trauma survivors and kids, adults and teens suffering from ptsd.



Author: Lime Health Journals
Publisher: Independently Published
Published: 02/05/2020
Pages: 92
Binding Type: Paperback
Weight: 0.30lbs
Size: 9.02h x 5.98w x 0.19d
ISBN13: 9798609835543
BISAC Categories:
- Medical | Mental Health

This title is not returnable