- Description
Description
*prevent rotator cuff problems *get maximum shoulder joint stability
*quickly recover from a partial or full thickness rotator cuff tear
*lift weights without pain *get rid of mysterious shoulder discomfort
*fix subacromial impingement for good *ease shoulder arthritis
*eliminate acromioclavicular and glenohumeral joint pain
*fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches!
Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!
Author: Jim Johnson
Publisher: Gatekeeper Press
Published: 04/24/2019
Pages: 96
Binding Type: Paperback
Weight: 0.54lbs
Size: 11.00h x 8.50w x 0.20d
ISBN13: 9781642376456
ISBN10: 1642376450
BISAC Categories:
- Health & Fitness | Physical Impairments
- Health & Fitness | Diseases & Conditions | Musculoskeletal
