Description
From the author: This book tells the story of how my diabetic condition was discovered, my denial of the condition, then the work done to get my glucose level to levels that are close to normal. There is no magic solution to treating type 2 diabetes, but I hope the information that I gathered and applied to my own life may be helpful to everyone struggling with type 2 diabetes. There is no cure, and I will have this condition the rest of my life. However, type 2 diabetes can be treated and controlled with the proper approach and lifestyle changes. You can have a better quality of life with a diet that is compatible with this disease. Topics include: From denial to self-blame How I found out what type 2 diabetes was Acceptance and getting down to work Medication Type 2 diabetes is a serious illness How many carbohydrates per day should the limit be? My target glucose levels Foods to eat and foods to avoid The importance of fiber in the diet Eating out at restaurants Is the damage from type 2 diabetes reversible? Can type 2 diabetes be prevented?
Author: Matthew Lashley
Publisher: Createspace Independent Publishing Platform
Published: 04/11/2015
Pages: 86
Binding Type: Paperback
Weight: 0.28lbs
Size: 9.00h x 6.00w x 0.18d
ISBN13: 9781508826002
ISBN10: 1508826005
BISAC Categories:
- Health & Fitness | Diseases | Diabetes
Author: Matthew Lashley
Publisher: Createspace Independent Publishing Platform
Published: 04/11/2015
Pages: 86
Binding Type: Paperback
Weight: 0.28lbs
Size: 9.00h x 6.00w x 0.18d
ISBN13: 9781508826002
ISBN10: 1508826005
BISAC Categories:
- Health & Fitness | Diseases | Diabetes
About the Author
Matthew Lashley is a writer and indie publisher who lives in Las Vegas, Nevada. Since his diagnosis of type 2 diabetes and subsequent success at getting it under control, he continues to keep it under control with diet, exercise and medication.
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