Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Turtle Press
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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Turtle Press

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

Turtle Press
Price:
$35.93

Description

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

Author: Sang H. Kim
Publisher: Turtle Press
Published: 03/01/2004
Pages: 302
Binding Type: Paperback
Weight: 1.55lbs
Size: 11.00h x 8.20w x 0.70d
ISBN13: 9781880336830
ISBN10: 1880336839
BISAC Categories:
- Sports & Recreation | Martial Arts | General

This title is not returnable