Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents


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Description

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student's capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.

Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional's library.



Author: Katelyn Oellerich
Publisher: Routledge
Published: 04/17/2023
Pages: 152
Binding Type: Paperback
Weight: 0.85lbs
Size: 11.00h x 8.25w x 0.35d
ISBN13: 9781032349909
ISBN10: 1032349905
BISAC Categories:
- Education | Student Life & Student Affairs
- Psychology | Mental Health
- Medical | Pediatrics

About the Author

Katelyn Oellerich, EdS, is a nationally certified school psychologist practicing in Wisconsin. In 2022, Katelyn was recognized as the Wisconsin School Psychologist of the Year.

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