Description
Description Product:
Description No Animal Products, Full of Flavor: Herbal Recipes for Beginners Choosing a plant-based diet is good for your health, your pocketbook, and the environment. The Plant Based Diet for Beginners has dozens of tasty whole food recipes for people who want to switch from eating meat, dairy, and eggs to eating vegetables, whole grains, and other plant-based foods. Whether your doctor encourages you to eat a plant-based diet or you are exploring a new way of eating, this cookbook has everything you need to get started. You'll find nutritional information for each recipe, a guide to eating a plant-based diet even when you don't want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now you're cooking This plant-based diet book includes:
275 Whole Food & Vegan Recipes - Provide a variety of delicious dishes that are sugar, oil and salt free, like Hawaiian luau burgers, easy-bake enchilada, and peanut buttercream.
Plant-Based Benefits - Learn about the benefits of eating a plant-based diet, including how it helps your health, the planet, and animal welfare.
Beginner Resources - Discover a wealth of useful information for beginners, from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more.
Take your health and wellness into your own hands with the power of a plant-based diet - this guide and cookbook will show you how.
Review:
"Very applicable a great cookbook " Juan Jose Mejia
About the Author:
Andreas Flynn is an author, speaker, chef, and avid chess player. He runs courses and conferences on food in his hometown. In collaboration with his grandson Mariano Flynn, (who worked on the edition and publication of this book) he collected all his knowledge of more than forty years in Vegan cooking. Enjoy it
Author: Andreas J. Flynn
Publisher: Independently Published
Published: 06/22/2020
Pages: 242
Binding Type: Paperback
Weight: 0.79lbs
Size: 9.02h x 5.98w x 0.55d
ISBN13: 9798656091404
BISAC Categories:
- Cooking | Vegetarian
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