Vishnu's Kitchen: A Practical Guide to Ayurvedic Cooking

Vishnu's Kitchen offers a simple, easy to understand approach to Ayurvedic cooking. Many of the recipes in this book are balanced for all constitutional types according to the ancient system of Ayurveda and have been selected from cooking classes offered by Vishnu Dass. Today there are many conflicting opinions about what constitutes a healthy diet, so the purpose for writing this book is to offer a stress-free and practical approach to nutrition. Have fun and enjoy

Author: Vishnu Dass
Publisher: Createspace Independent Publishing Platform
Published: 09/07/2014
Pages: 78
Binding Type: Paperback
Weight: 0.26lbs
Size: 9.00h x 6.00w x 0.16d
ISBN13: 9781500996741
ISBN10: 1500996742
BISAC Categories:
- Cooking | Health & Healing | General

About the Author
Vishnu Dass is an Ayurvedic practitioner and herbalist and the owner and director of Blue Lotus Ayurveda in Asheville, NC. He received his training under the guidance of Dr. Vasant Lad and is a graduate of the Ayurvedic Institute in Albuquerque, NM. Having served on the board of directors for the National Ayurvedic Medical Association, he remains an honorary lifetime practitioner member. He teaches extensively on Ayurveda and Yoga philosophy for schools of Ayurveda and clinical herbalism as well as Yoga retreat centers and teacher training programs. His knowledge in both Eastern and Western herbal traditions combined with years of clinical practice comes together in his practical and inspired writings, including Ayurvedic Herbology East & West, A Practical Guide to Ayurvedic Herbal Medicine.

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