Weight Lifting Log Paperback Independently Published
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Weight Lifting Log Paperback Independently Published

Weight Lifting Log

Independently Published
Price:
$8.82

Description

A simple, straight-forward, 3 month, weight lifting log book and journalTracks:
  1. Exercise
  2. Sets (up to 6 per exercise)
  3. Set weight
  4. Set reps
3 months (31 days / month) of pages, 10 exercises each page, 6 sets per exercise. Includes notes section to track additional information like your daily weight, meal plans, etc.Small and compact, fits easily in a gym bag side pocket, with glossy durable cover to last. Get straight to the weights and measure your progress. Enjoy.

Author: Sam Dumbell
Publisher: Independently Published
Published: 04/17/2019
Pages: 96
Binding Type: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.23d
ISBN13: 9781093943634
ISBN10: 1093943637
BISAC Categories:
- Non-Classifiable | Non-Classifiable

This title is not returnable