Description
From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness. "A master class in self-actualization and compassion."--Mari Andrew, New York Times bestselling author of Am I There Yet? The powerful metaphor of home provides a structure for you to customize your journey to personal transformation as Najwa Zebian shares her own experiences in building a home within herself, and shows you how to construct the following "rooms" - Self-Love Learn how to build an individualized self-care routine to reflect your daily needs.
- Forgiveness Learn how to allow yourself time, reflection, and space to accept and let go of painful events.
- Compassion Discover the three different types of compassion and learn how you can let people in while maintaining boundaries.
- Clarity Learn how to remove the walls you put up around your authentic self.
- Surrender Learn how to lower your defenses and give yourself space to feel and process your emotions.
- The Dream Garden Learn how to nurture your dreams and create an authentic, original path. With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
Author: Najwa Zebian
Publisher: Harmony
Published: 06/01/2021
Pages: 336
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.10h x 5.50w x 1.00d
ISBN13: 9780593231753
ISBN10: 0593231759
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Self-Help | Motivational & Inspirational
- Social Science | Refugees
- Forgiveness Learn how to allow yourself time, reflection, and space to accept and let go of painful events.
- Compassion Discover the three different types of compassion and learn how you can let people in while maintaining boundaries.
- Clarity Learn how to remove the walls you put up around your authentic self.
- Surrender Learn how to lower your defenses and give yourself space to feel and process your emotions.
- The Dream Garden Learn how to nurture your dreams and create an authentic, original path. With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
Author: Najwa Zebian
Publisher: Harmony
Published: 06/01/2021
Pages: 336
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.10h x 5.50w x 1.00d
ISBN13: 9780593231753
ISBN10: 0593231759
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Self-Help | Motivational & Inspirational
- Social Science | Refugees
About the Author
Najwa Zebian is a Lebanese Canadian activist, author, speaker, and educator. Her search for a home was central to her early years as she struggled to find her place in the world. She became a teacher and a doctoral candidate in educational leadership. As Najwa began to write in an effort to connect with and heal her first students, a group of young refugees, she found that she was also writing to heal herself. The author of three collections of poetry, she delivered the TEDx talk "Finding Home Through Poetry" and recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul. Her work has been featured in the New York Times, Glamour, Elle Canada, HuffPost, and more.