When I Say No, I Feel Guilty: How to Cope--Using the Skills of Systematic Assertive Therapy


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Description

The best-seller that helps you say: I just said 'no' and I don't feel guilty Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.

Author: Manuel J. Smith
Publisher: Bantam
Published: 01/01/1985
Pages: 352
Binding Type: Paperback
Weight: 0.38lbs
Size: 6.85h x 4.20w x 1.01d
ISBN13: 9780553263909
ISBN10: 0553263900
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Self-Help | Personal Growth | General
- Self-Help | Communication & Social Skills

About the Author
Manuel J. Smith (1934-2007) was a psychologist and a pioneer in the life-changing assertiveness training movement. He was the author of a number of self-help books, including the bestseller When I Say No, I Feel Guilty, which became a standard text used in assertiveness training in schools and the workplace.