Description
Workout Log Book.It is an essential tool to make progress and break personal records.Keep track of your progress. And achieve your goals.Highly customizable. Record your target goals, personal logs to track your measurements progress, and training progression.Plan and record your weekly workout plans.Room for notes: comments, cardio data, nutrition, new exercises.Track: Date & weekday Fitness TrackerWorkout starts and finishes times.Workout type.Protein intake.Rate your workout.Weight.Large area for all other data.Great gift & a great workout companion.
Author: Health Tracker Publication
Publisher: Independently Published
Published: 03/15/2021
Pages: 122
Binding Type: Paperback
Weight: 0.38lbs
Size: 9.02h x 5.98w x 0.26d
ISBN13: 9798722426970
BISAC Categories:
- Sports & Recreation | Bodybuilding & Weight Training
Author: Health Tracker Publication
Publisher: Independently Published
Published: 03/15/2021
Pages: 122
Binding Type: Paperback
Weight: 0.38lbs
Size: 9.02h x 5.98w x 0.26d
ISBN13: 9798722426970
BISAC Categories:
- Sports & Recreation | Bodybuilding & Weight Training
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