Description
"Since ancient times, the practice of Yoga has brought vast mental, emotional, physical and spiritual health benefits. Today, it is often reduced to being only a means of physical exercise, thereby losing the treasure of its comprehensive original forms - the Ashtanga, Hatha, Raja, Karma, Bhakti, and Jnana Yoga which aim to bring holistic Well-being.
In this book, J.C. Singhal lucidly presents a thorough research of the ancient Indian scriptures and texts covering all aspects of Yoga in English, along with original Sanskrit references for each. It is as relevant and useful for a beginner as for an advanced practitioner or teacher of Yoga.
"
Author: Jagdish Singhal Chandra, Ruchi Singhal Bhatia
Publisher: Clever Fox Publishing
Published: 02/17/2023
Pages: 662
Binding Type: Paperback
Weight: 2.11lbs
Size: 9.00h x 6.00w x 1.46d
ISBN13: 9789355300348
ISBN10: 9355300344
BISAC Categories:
- Fiction | General