Description
NOTEBOOK & DOT GRID JOURNAL
This softcover notebook and dot grid journal is perfect for organising your appointments, tasks, plans, to do lists, reminders, recording thoughts and creative ideas.
The benefits of journal writing
Setting time aside to write, whether morning or evening, is an act of self discipline. Like a muscle, the more you exercise it, the stronger it becomes. Habits formed in one area of life have a tendency to spread, as keeping your office clean leads to keeping the bedroom tidy, your daily practice of writing will domino onto other healthy habits.
Translating your experience into language form you can essentially free yourself mentally. Studies have revealed that the emotional release from journaling lowers anxiety, stress and induces better sleep.
This makes a great novelty notebook journal gift
- Journal pages
- Dot grid pages
- Conveniently sized at 6" x 9"
- 120 pages
- Softcover Bookbinding
- Flexible Paperback
- Quirky comical cover design
Author: Kai Kaine
Publisher: Independently Published
Published: 11/03/2019
Pages: 120
Binding Type: Paperback
Weight: 0.38lbs
Size: 9.00h x 6.00w x 0.25d
ISBN13: 9781704889108
ISBN10: 1704889103
BISAC Categories:
- Education | Classroom Management
- Literary Collections | Diaries & Journals
This title is not returnable