Description
Awesome affirmations for teens to boost their mindset and mood
The teenage years can be tricky to navigate. Between school pressures and social media, it's easy for kids to feel anxious and insecure. Adopting a practice of mindfulness and positive thinking can really help them quiet their nerves.
You Be You offers a great starting place. Teens can page through the book at their own leisure and discover:
- Over 100 affirmations--From trusting their gut to handling social drama, the affirmations in the book can be used to calm the mind and lift the spirit.
- Inspiring anecdotes--Teens will get energized and motivated as they read short stories about their peers overcoming obstacles to enact positive change.
- Notable quotes--Wise words from role models like Michelle Obama and Maya Angelou offer guidance for traversing the teen years.
Help teens train their brains to think positively with You Be You.
Author: Joy Hartman
Publisher: Rockridge Press
Published: 11/30/2021
Pages: 150
Binding Type: Paperback
Weight: 0.49lbs
Size: 6.50h x 6.50w x 0.41d
ISBN13: 9781638079842
ISBN10: 1638079846
BISAC Categories:
- Young Adult Nonfiction | Social Topics | Self-Esteem & Self-Reliance
- Young Adult Nonfiction | Health & Daily Living | Mindfulness & Meditation