100 Ways to Boost Your Self-Confidence: Believe in Yourself and Others Will Too


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Description

When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.

100 Ways to Boost Your Self-Confidence will show you how to:
  • Discover the essence of your personal power and belief in yourself.
  • Create the life you want with practical feel good behaviors.
  • Reduce your doubts, increase your self-worth and make your world a better place.
  • Improve the quality of your relationships by changing the way you think about yourself and how others think about you.
  • Become your best self by employing these easy-to-use techniques.

    Author: Barton Goldsmith Phd
    Publisher: Career Press
    Published: 05/01/2010
    Pages: 224
    Binding Type: Paperback
    Weight: 0.55lbs
    Size: 8.30h x 5.20w x 0.60d
    ISBN13: 9781601631121
    ISBN10: 160163112X
    BISAC Categories:
    - Self-Help | Personal Growth | Self-Esteem

    About the Author
    Barton Goldsmith, PhD, is an award-winning psychotherapist, author, and motivational speaker who has consulted with hundreds of companies worldwide. His columns have run in nearly 500 publications over the past decade, including the Chicago Sun-Times, Los Angeles Business Journal, and Atlanta Journal-Constitution. He has been featured on CNN, Good Morning America, Fox & Friends, CBS News, and NBC News. He also hosts a weekly radio show on NPR/KCLU, the award-winning radio station in Southern California. He lives in Westlake Village, California.