Description
A comprehensive and stylish guide in using the ancient practices of aromatherapy for modern wellbeing. Discover the power of one simple breath. Aromatherapy is the practice of using pure essential oils extracted from plants as remedies for emotional, physical and spiritual wellbeing. The healing properties of essential oils can relieve headaches, muscular pain, and cold and flu symptoms. A few drops in your skincare regime can increase hydration, treat acne and regenerate damaged skin. What's more, essential oils can shift your mood, improve your sleep patterns and lower feelings of anxiety to make you feel restored, relaxed and renewed. A Scented Life is a journey into the senses, bringing this ancient practice into today's world. Aromatherapy expert Pat Princi-Jones details what different essential oils can do for you and demonstrates the many ways to mix and apply oils in your daily life for maximum long-term benefits.
Author: Pat Princi-Jones
Publisher: Hardie Grant Books
Published: 04/21/2020
Pages: 196
Binding Type: Hardcover
Weight: 1.60lbs
Size: 8.80h x 6.70w x 1.00d
ISBN13: 9781743795958
ISBN10: 1743795955
BISAC Categories:
- Health & Fitness | Aromatherapy
- Body, Mind & Spirit | Healing | General
Author: Pat Princi-Jones
Publisher: Hardie Grant Books
Published: 04/21/2020
Pages: 196
Binding Type: Hardcover
Weight: 1.60lbs
Size: 8.80h x 6.70w x 1.00d
ISBN13: 9781743795958
ISBN10: 1743795955
BISAC Categories:
- Health & Fitness | Aromatherapy
- Body, Mind & Spirit | Healing | General
About the Author
Pat Princi-Jones first became interested in essential oils when she was introduced to the exotic scent of jasmine blooms more than 30 years ago and she has never looked back. She is the aromatherapy specialist for Oil Garden and an associate member of the International Aromatherapy & Aromatic Medicine Association.