Description
Author: Emma Hepburn
Publisher: Quercus Books
Published: 01/11/2022
Pages: 192
Binding Type: Hardcover
Weight: 0.80lbs
Size: 7.10h x 5.20w x 0.80d
ISBN13: 9781529416183
ISBN10: 1529416183
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Self-Help | Self-Management | Stress Management
- Psychology | Mental Health
About the Author
Dr Emma Hepburn is a clinical psychologist, with expertise in neuropsychology, who has over 15 years' experience of working with and treating mental health difficulties in both the public and private sector. She is passionate about bringing psychology and evidence-based mental health information beyond the clinic room to a wider audience and encouraging people to proactively look after their mental health. Her illustrative work has been used by a number of organizations including The American Association for the Prevention of Suicide, The Royal Society of Public Health and the Samaritans (India). She writes as @thepsychologymum on Instagram (65.5k followers) and has recently won a Bronze Lovie (Best of European Internet) award, as well as a Peoples' Choice Lovie, for her social media work and has been shortlisted for the mind Media Awards.