A Whole Foods Primer: A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods

From the author of The Natural Foods Cookbook comes this guide to whole foods-quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains--which have made it possible for humankind to survive, to be healthy, and to procreate through the millennia.

Author: Beatrice Trum Hunter
Publisher: Basic Health Publications
Published: 01/01/2007
Pages: 194
Binding Type: Paperback
Weight: 0.62lbs
Size: 8.94h x 6.26w x 0.41d
ISBN13: 9781591200864
ISBN10: 1591200865
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Cooking | Health & Healing | General