Aprendo Yoga -V2*

Ediciones Urano recovers this great classic, an indispensable book for individuals who want to start the millennial art of yoga to those who need a guide in their daily meeting. Signed by the great promoter of this delicate subject in the West, Andr Van Lysebeth, I Learn Yoga adapts the techniques of the old masters to the needs of the modern world. Illustrated with many explanatory photographs, offers a thorough description of the basic asanas step by step, with its many variations and techniques for improvement, also showing the main techniques of breathing and relaxation.

Author: Andre Van Lysebeth
Publisher: Urano
Published: 10/01/2009
Pages: 318
Binding Type: Paperback
Weight: 1.15lbs
Size: 8.80h x 5.90w x 0.80d
ISBN13: 9788479537104
ISBN10: 8479537108
Language: Spanish
BISAC Categories:
- Health & Fitness | Yoga