Description
Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong.
Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success mentor M. J. Ryan writes, Gratitude births only positive feelings--love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort. Her book Attitudes of Gratitude will teach you how to reach this positive place.
Motivational gratitude essays. In a series of brief, evocative essays, Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart. In this gratitude book, you will find:
- Essays on a variety of topics that are perfect for gratitude meditation
- Encouragement to begin practicing, commit to, and celebrate gratitude
- A variety of ways to practice gratitude in your own life
Readers of inspirational books and personal growth books like The Book of Joy, The Gratitude Diaries, and The Happiness Project will love Attitudes of Gratitude.
Author: M. J. Ryan
Publisher: Conari Press
Published: 10/01/2017
Pages: 190
Binding Type: Paperback
Weight: 0.34lbs
Size: 6.90h x 4.80w x 0.60d
ISBN13: 9781573247108
ISBN10: 1573247103
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Self-Help | Motivational & Inspirational
- Philosophy | Metaphysics
About the Author
M.J. Ryan is an inspirational speaker and human development expoert, and author of several bestselling books including This Year I Will..., The Happiness Makeover: How to Teach Yourself to Be Happy and Enjoy Every Day and Attitudes of Gratitude. She lives in the San Francisco Bay area with her family.
Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for forty years. A New York Times #1 bestselling author, he has published fourteen books and recorded eight audio projects. Recent work includes: Reduced to Joy (2013), Seven Thousand Ways to Listen, which won the 2012 Books for a Better Life Award, Staying Awake (2012), Holding Nothing Back (2012), As Far As the Heart Can See (2011), Finding Inner Courage (2011), and Surviving Has Made Me Crazy (2007), as well as audio books of The Book of Awakening, Finding Inner Courage, and As Far As the Heart Can See (2011). As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. Mark has appeared with Oprah Winfrey on her Super Soul Sunday program on OWN TV, and has been interviewed by Oprah as part of her SIRIUS XM Radio show, Soul Series. He has also been interviewed by Robin Roberts on Good Morning America about his New York Times bestseller The Book of Awakening. The Exquisite Risk was cited by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it one of the best books we've ever read on what it takes to live an authentic life. Mark's collected essays appear in Unlearning Back to God: Essays on Inwardness. Other books of poetry include Suite for the Living (2004), Inhabiting Wonder (2004), Acre of Light (1994), Fire Without Witness (1988), and God, the Maker of the Bed, and the Painter (1988). His work has been translated into more than twenty languages. In leading spiritual retreats, in working with healing and medical communities, and in his teaching as a poet, Mark's work is widely accessible and used by many. He continues to offer readings, lectures, and retreats. Please visit Mark at: www.MarkNepo.com, http: //threeintentions.com and www.simonspeakers.com/MarkNepo.