Description
The classic guide on how to maintain a healthy, active body and mind through the Feldenkrais Method.
Awareness Through Movement written by Moshe Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. Feldenkrais directs in a way for people of every age to integrate physical and mental development into a new, invigorating wholeness.
Binding: Paperback
Physical Info: 192 pages
This item is Returnable