Description
What does it mean to you to be more? More happiness, more peace, more confidence, or more desires fulfilled? Or is something that grand too big to comprehend? Do you just want to get through the day without feeling exhausted?
This book is for both the spiritual seeker of more and the person caught in day-to-day life. It looks at big questions like, "What is the purpose of life?" and bigger questions like, "How can I finally stop judging myself?" or "How can I be happy?"
With a mix of unusual and often unexpected experiences, stories from ancient cultures, and Vedic wisdom, the book is your helping hand and guide to both the big and mundane questions of life.
Based on over 25 years of experience learning from Maharishi Mahesh Yogi, the founder of Transcendental Meditation, you'll find practical tips, exercises, and simple steps to find your inner happiness, peace, success, and to be more.
Author: Alison Plaut
Publisher: Red Penguin Books
Published: 09/27/2023
Pages: 362
Binding Type: Hardcover
Weight: 1.34lbs
Size: 8.50h x 5.50w x 0.94d
ISBN13: 9781637773598
ISBN10: 1637773595
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation
- Body, Mind & Spirit | Inspiration & Personal Growth
- Self-Help | Personal Growth | Happiness