Description
Blood Pressure 2 Book Bundle
This book Includes:
- Blood Pressure: Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension
- Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension
With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life
In this book you will learn:
- What is blood pressure
- Different types of high blood pressure
- Complications of high blood pressure
- Risk factors for hypertension
- What to eat
- What to avoid
- Do's and Don'ts in cooking
- Exercise and weight loss strategies for hypertension
- Stress and high blood pressure
- Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)
- Foods to substitute to lower blood pressure
- How to live with high blood pressure
- And much more...
The new heart healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today
Author: Mark Evans
Publisher: Alakai Publishing LLC
Published: 10/19/2019
Pages: 166
Binding Type: Hardcover
Weight: 0.87lbs
Size: 9.00h x 6.00w x 0.44d
ISBN13: 9781951429805
ISBN10: 195142980X
BISAC Categories:
- Health & Fitness | Naturopathy
- Medical | Nutrition
- Cooking | Health & Healing | Low Fat