But Are You Alive?: How to Design a Life Worth Living


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Description

A practical guide to finding depth in everyday life

In 'But Are You Alive?', entrepreneur and teacher Eloise Skinner explores lessons learned from a decade spent pursuing depth, purpose and meaning, including from her training in a monastic community and in the field of existential therapy. Working through practical exercises, principles and tools, Eloise shares wisdom and actionable advice from a variety of traditions and perspectives, all with the intention of helping the reader find a sense of deeper 'aliveness' in daily life.


Author: Eloise Skinner
Publisher: Teach Yourself
Published: 08/15/2023
Pages: 224
Binding Type: Paperback
Weight: 0.49lbs
Size: 8.54h x 5.44w x 0.61d
ISBN13: 9781529398885
ISBN10: 1529398886
BISAC Categories:
- Self-Help | Personal Growth | Happiness

About the Author
Eloise Skinner is a lawyer, author, therapist and dancer who devotes her life to helping people find meaning, purpose and direction.